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Science – FitBanker™ http://blog.fitbanker.com Explosive New Health Movement Tue, 16 Aug 2016 13:32:06 +0000 en-US hourly 1 https://wordpress.org/?v=4.4.11 Why most diets fail http://blog.fitbanker.com/why-most-diets-fail/ Thu, 17 Mar 2016 12:05:35 +0000 http://www.fitbanker.com/?p=1969 You’ve probably been guilty of that yourself. You tried to lose weight or tone up for the summer, but the changes you’ve introduced did not last more than a week or so. You’re not alone, only about 20% of dieters make it to the three-month mark. Why does it prove to be so difficult? There

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